My practice . . .
I have in-depth experince treating depression, anxiety, and relationship issues. I have many years of experiece working with recovery from alcoholism and drug addiction. I am particularly well-suited to help those who grew up with an addicted or depressed parent. I have special training in treating trauma of various types. And, I have helped many with overcoming the fear of flying.
Approaching problems with awareness, understanding and compassion leads to resolution, relief, and dissolution of symptoms. This often involves discovering a new aspect of life within ourself. To me, that is what good psychotherapy is about.
Here's the extraordinary thing; The awareness of suffering is not suffering. The very fact that you can sit and be aware of your suffering bears witness to that in you that transcends suffering.